July 18, 2010 in Spirit by CL
No one can make time. No one can change your habits or routine. For relaxation and meditation to have an effect on your life, you need to make an agreement to honor yourself by doing it. Read the rest of this entry →
Tags: Why Saying No Is Saying Yes to Yourself
July 18, 2010 in Spirit by CL
Do you feel the need to please? To care for other people before yourself? Ed and Deb Shapiro explain why putting yourself first isn’t selfish—it’s the best thing you can do to help others.
Read the rest of this entry →
Tags: Why Saying No Is Saying Yes to Yourself
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