Quantum Leap By Integrating Body Mind & Spirit
February 5, 2012, 4:54 pm
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by CL

Tai Chi – How to Relax and Relieve Stress

June 15, 2010 in Body, Z to A by CL

How often do you feel stressed?  If you’re like most of us, it’s several times a day. Read the rest of this entry →

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Can Heavy People Practice Tai Chi?

June 15, 2010 in Body, Mind, Z to A by CL

Yang Chengfu was the master of Tai Chi Chuan who brought tai chi to the masses in China.  He was also responsible for the popularity of Yang Style Tai Chi Chuan. Read the rest of this entry →

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