by WebMaster
Today’s Tai Chi learning Points
May 8, 2010 in YH's Blog by WebMaster
Some learning points today:
1. Flexible on feet, flexible on knees as the base to uproot opponents
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by WebMaster
Today’s Tai Chi’s Learning
February 6, 2010 in Body, Mind, Spirit by WebMaster
Quite good results of today exercise, some important points:
1. Always use “Archimedes theory” in every movement yet, gradually becoming smoother and smoother so it becomes internal circular movement that can not bee seen by opponents.
2. Always use mind not brute force
3.Move from ” big ballon” to very tiny one and vice versa. This can be done by yielding to any outside force as well as by relaxing (sung) all parts of body.
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