Quantum Leap By Integrating Body Mind & Spirit
May 22, 2012, 7:42 am
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by CL

Green Tea for Health and Beauty

June 13, 2010 in Body, Z to A by CL

Adapted from The Book of Green Tea, by Diana Rosen (Storey Books, 1998).

Green tea does so much more for us than provide a few minutes of tea-sipping pleasure! Did you know that green tea has been shown to have many health benefits, including fighting the effects of aging and reducing the risk of some cancers? And green tea can also be used externally to make your skin glow, heal blemishes, cuts, and rashes, soothe strained or tired eyes, fight body odor, and more. Read the rest of this entry →

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by CL

Nine reasons to drink green tea daily

June 13, 2010 in Body, Mind, Z to A by CL

Have you been wondering “what’s all the fuss about green tea?” Now you can stop wondering and start drinking … green tea, that is. This flavorful beverage offers many health benefits to anyone who drinks it regularly. Green tea contains a potent plant nutrient known as epigallocatechin gallate, or EGCG, for short. But don’t fret, you don’t have to keep track of its chemical name to reap the health benefits. Read the rest of this entry →

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