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May 22, 2012, 7:29 am
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by CL

Dealing with yoga injuries: The inner knee

June 18, 2010 in Body, Z to A by CL

Dealing with yoga injuries: The inner knee

Despite its myriads of health benefits, yoga, like any physical activity, is not completely risk free. Over a few years of teaching, I’ve seen people coming to class with injuries from their practices, from pulled hamstrings, dislocated knees to tweaked sacrums. Read the rest of this entry →

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Avatar of CL

by CL

Dealing with yoga injuries: The inner knee

June 10, 2010 in Body, Mind, Spirit, Z to A by CL

Despite its myriads of health benefits, yoga, like any physical activity, is not completely risk free. Over a few years of teaching, I’ve seen people coming to class with injuries from their practices, from pulled hamstrings, dislocated knees to tweaked sacrums. Read the rest of this entry →

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