Dealing with yoga injuries: The inner knee
June 18, 2010 in Body, Z to A by CL
Dealing with yoga injuries: The inner knee
Despite its myriads of health benefits, yoga, like any physical activity, is not completely risk free. Over a few years of teaching, I’ve seen people coming to class with injuries from their practices, from pulled hamstrings, dislocated knees to tweaked sacrums. Read the rest of this entry →



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