Yi Jin Jing
Get Down Dog (Part 2)
Make Like an “A”
When you practice Downward Dog in class, you might feel as if everyone has their heels on the ground except you. In this version you don’t have to worry about that at all—in fact, you intentionally keep your heels lifted. This will give you more play in your pelvis so you can begin to understand its alignment in the pose.
MoreEating Fast Dates, Heart will be healtier
Fasting turns out to have health benefits, can be a healing therapy for some degenerative diseases. Dates are usually presented during the month of Ramadan contains nutrients that can prevent cardiac disorders.
MoreSpinning Electrons for Energy Efficiency
This Research in Action article was provided to LiveScience in partnership with the National Science Foundation.
MoreSingapore’s Ceaseless Sensations
If you can just set aside for a moment your urge to shop or to spend the evening in a fine dining restaurant, you can enjoy some of the other sensations Singapore has to offer.
Are Organic Eggs Safer?
Federal officials matched the Salmonella bacteria responsible for the current egg recalls to bacteria found in barns and chicken feed at two major Iowa egg producing facilities yesterday. The wave of recalls has hatched a debate over whether eggs from smaller, organic farms are safer.
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