Quantum Leap By Integrating Body Mind & Spirit
February 5, 2012, 4:12 pm

7 Reasons You Need to Breathe Right Now

 

As aspiring yogis, we recognize the significant mental and physical benefits of breath awareness.

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How To Know If You’ve REALLY Decided To Follow Your Dreams!

 

To make a real decision means that ACTIONS follow your decision. If we do not take action, we have not really decided.

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Visiting Dieng ( Abode of the Gods) , What To See There.

 

If you plan to visit Dieng, at least 3 things you must see: Candi Arjuna complex, Danau Warna and Sikidang Crater.

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8 Reasons to Start Meditating

 

Meditation was a secret to much of the Western world for thousands of years. For a long time, it was something only monks and other devout religious practitioners did. Today, it’s everywhere.

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