by WebMaster
Today’s Tai Chi’s Learning
February 6, 2010 in Body, Mind, Spirit by WebMaster
Quite good results of today exercise, some important points:
1. Always use “Archimedes theory” in every movement yet, gradually becoming smoother and smoother so it becomes internal circular movement that can not bee seen by opponents.
2. Always use mind not brute force
3.Move from ” big ballon” to very tiny one and vice versa. This can be done by yielding to any outside force as well as by relaxing (sung) all parts of body.
5. When do push movement , not pushing outward but receive opponent’s energy. Relax all parts of body and push our selves to throw away the opponent effortlessly.
6. The ultimate form is formless. Sword is only a tool. Without sword we still can create effective circular movements by visualizing the sword and throw away the ooponent.
Thanks pak Wie, a very enlightening session today!
