Mind body connection A Balance Diet or A Healthy Diet? Health benefits of Meditation Tai Chi Improves Diabetes Control The benefits of practising Chi Kung
Mind body connection Mind body connection :How can my emotions affect my health?.
A Balance Diet or A Healthy Diet? Your Health Has The Single Greatest Impact On Every Other Part Of Your Life… Take Control Of It – NOW! .
Health benefits of Meditation Meditation : an enrichment to your soul. While a meditative state is the natural outcome of yoga and the spiritual benefit of meditation is supreme bliss or enlightenment, these words are unlikely to be understood by many.
Tai Chi Improves Diabetes Control According to two small studies published in the British Journal of Sports Medicine in April 2008, Tai Chi exercises can improve blood glucose levels and improve the control of type 2 diabetes and immune system response..
The benefits of practising Chi Kung What are the benefits of practising chi kung?.

Walking

Walking for your health

Walking exercises 7 hours  a week can prevent us from Diabetes ?

Problem-solving

“decision making process”

Problem solving and decision-making are important skills for business and life.
Midnight Meditation – How Deep Is Your Love?

I stumbled into this very old song at mid night.. a very strong KOAN :) How Deep? Love? ( what is the real meaning? :) … You… Your…Me..Mine? :) … only one KOAN matters : YOU ( Ikkyu)

 
Morning Contemplation

The great way is not difficult for those who have no preferences. When love and hate are both absent everything becomes clear and undisguised. Make the smallest distinction however and heaven & earth are set infinitely apart.

 
Sunday Morning Exercises

Here is the menu for Sunday Morning exercises that I found very energizing and enlightening at the same time.

 
Music for Breeze Walking : (Spirits) Having Flown

Quite nice music for breeze walking in the morning:

 
Morning Meditation – QS 2: 272

QS 2:272. It is not required of thee (O Messenger., to set them on the right path, but Allah sets on the right path whom He pleaseth. Whatever of good ye give benefits your own souls, and ye shall only do so seeking the “Face” of Allah. Whatever good ye give, shall be rendered back to you, and ye shall not Be dealt with unjustly.
Point to meditate : Whatever of good ye give benefits your own souls , Whatever good ye give, shall be rendered back to you,

 
Music Therapy – V day and Chinese New year

This year the V days happens at the same day with Chinese New Year, a very rare coincidence!. There are some songs from Fariz that are still great to listen to at this occasion.

 
 

Categories

1 visitors online now
1 guests, 0 members
Max visitors today: 6 at 06:27 am WIT
This month: 13 at 03-05-2010 01:32 am WIT
This year: 28 at 02-09-2010 07:38 am WIT
All time: 28 at 02-09-2010 07:38 am WIT